{"id":1036,"date":"2020-05-03T19:14:50","date_gmt":"2020-05-03T17:14:50","guid":{"rendered":"http:\/\/www.marcoranaldi.eu\/wd\/?p=1036"},"modified":"2024-08-24T13:32:51","modified_gmt":"2024-08-24T11:32:51","slug":"news-%e2%80%bc%ef%b8%8f%e2%9a%a0%ef%b8%8f-causa-covid-19-%e2%9a%a0%ef%b8%8f%e2%80%bc%ef%b8%8f-da-domani-4-maggio-si-potra-riprendere-lattivita-motoria-e-sportiva-individualment","status":"publish","type":"post","link":"https:\/\/www.marcoranaldi.eu\/wd\/archives\/1036","title":{"rendered":"NEWS: &#x203c;&#xfe0f;&#x26a0;&#xfe0f; Causa COVID-19 &#x26a0;&#xfe0f;&#x203c;&#xfe0f; \u2013 Da Domani 4 maggio si potr\u00e0 riprendere l&#8217;attivit\u00e0 motoria e Sportiva INDIVIDUALMENTE"},"content":{"rendered":"\n<h2><span style=\"text-decoration: underline;\"><em>Dalla &#8220;Fase 2-Covid19&#8221;: <\/em><\/span><\/h2>\n<h2><span data-tt=\"{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;writingDirection&quot;:1}}\">Da domani 4 maggio si allenteranno le restrizioni <\/span><span data-tt=\"{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;writingDirection&quot;:1}}\">per la lotta al Covid19, <\/span><span data-tt=\"{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;writingDirection&quot;:1}}\">sulle attivit\u00e0 motorie e sportive. <\/span><\/h2>\n<p><span data-tt=\"{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;writingDirection&quot;:1}}\">Si potra\u2019 dunque riprendere a fare attivita\u2019 motoria all\u2019aria aperta e fare Sport INDIVIDUALMENTE: esempio correre e andare in bici. <\/span><\/p>\n<p><span data-tt=\"{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;writingDirection&quot;:1}}\">\u201cParola d\u2019ordine: buon senso\u201d. <\/span><\/p>\n<ul>\n<li>\n<p><span data-tt=\"{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:101,&quot;writingDirection&quot;:1}}\">Distanziamento di almeno due metri <\/span><\/p>\n<\/li>\n<li>\n<p><span data-tt=\"{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:101,&quot;writingDirection&quot;:1}}\">Si potr\u00e0 riprendere ad allenarsi, ma uscendo da soli (ad eccezione dei minori con accompagnatore e delle persone non completamente autosufficienti) oppure con componenti della stesso nucleo familiare. <\/span><\/p>\n<\/li>\n<li>\n<p><span data-tt=\"{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:101,&quot;writingDirection&quot;:1}}\">Si potra\u2019 fare attivita\u2019 anche oltre le zone nelle vicinanze della propria abitazione <\/span><\/p>\n<\/li>\n<li>\n<p><span data-tt=\"{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:101,&quot;writingDirection&quot;:1}}\">NON c\u2019\u00e8 obbligo di mascherina, ma in Lombardia SI <\/span><\/p>\n<\/li>\n<li>\n<p><span data-tt=\"{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:101,&quot;writingDirection&quot;:1}}\">In Lombardia SI DOVRA\u2019 USARE la mascherina o altro indumento a protezione di naso e bocca (es. puff). <\/span><em><strong>NOTA:<\/strong> fare attenzione agli eventuali rischi, dai capogiri fino a svenimenti, a causa di una cattiva circolazione dell\u2019aria, in quanto se la chiusura con la mascherina o &#8220;puff&#8221; risulter\u00e0 essere troppo ermetica si potrebbe rischiare una scarso ricambio d&#8217;aria tra quella troppo ricca di anidride carbonica emessa dal bocca e l&#8217;ossigeno che deve essere inspirato: pertanto cercate di usare il buon senso quando si utilizzera\u2019 e <strong>certamente usarla, quando incrocerete altre persone <\/strong><\/em><\/p>\n<\/li>\n<li>\n<p><span data-tt=\"{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:101,&quot;writingDirection&quot;:1}}\">Non servira\u2019 l\u2019autocertificazione <\/span><\/p>\n<\/li>\n<li>\n<p><span data-tt=\"{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:101,&quot;writingDirection&quot;:1}}\">E\u2019 possibile spostarsi con mezzi pubblici o privati per raggiungere il luogo individuato per fare sport: esempio, nel nostro caso, per andare a fare skiroll <\/span><\/p>\n<\/li>\n<li>\n<p><span data-tt=\"{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:101,&quot;writingDirection&quot;:1}}\">Non si potra\u2019 uscire dalla propria regione <\/span><\/p>\n<\/li>\n<li>\n<p><span data-tt=\"{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;style&quot;:101,&quot;writingDirection&quot;:1}}\">Per le palestre e piscine si dovr\u00e0 aspettare le decisioni dopo la data del 18 maggio: e quindi speriamo anche i nostri Corsi&#8230; <\/span><\/p>\n<\/li>\n<\/ul>\n<p><strong>Si potr\u00e0 dunque ritornare a fare anche Nordic Walking e Skiroll: quest&#8217;ultimo sempre ove possibile e per entrambe le attivit\u00e0 rigorosamente in modo Individuale.<\/strong><\/p>\n<p><span data-tt=\"{&quot;paragraphStyle&quot;:{&quot;alignment&quot;:4,&quot;writingDirection&quot;:1}}\">Buona RI-Partenza a tutti!&#8230;<\/span><\/p>\n<p>Per CHI NON \u00e8 MAI Stato &#8220;attivo o Sportivo&#8221;, il BUON SENSO \u00e8 la prima &#8220;regola&#8221;!<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.governo.it\/it\/faq-fasedue\" target=\"_blank\" rel=\"noopener noreferrer\">clicca qui per accedere alle FAQ di governo.it sulla &#8220;Fase 2&#8221;<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.interno.gov.it\/sites\/default\/files\/allegati\/nuovo_modello_autodichiarazione_editabile_maggio_2020.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">clicca qui per scaricare l&#8217;ultimo modulo di AUTOCERTIFICAZIONE per gli spostamenti &#8211; COVID19, da governo.it<\/a><\/p>\n<hr \/>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dalla &#8220;Fase 2-Covid19&#8221;: Da domani 4 maggio si allenteranno le restrizioni per la lotta al Covid19, sulle attivit\u00e0 motorie e sportive. Si potra\u2019 dunque riprendere a fare attivita\u2019 motoria all\u2019aria aperta e fare Sport INDIVIDUALMENTE: esempio correre e andare in bici. \u201cParola d\u2019ordine: buon senso\u201d. Distanziamento di almeno due metri Si potr\u00e0 riprendere ad allenarsi,&hellip;&nbsp;<a href=\"https:\/\/www.marcoranaldi.eu\/wd\/archives\/1036\" rel=\"bookmark\">Leggi tutto &raquo;<span class=\"screen-reader-text\">NEWS: &#x203c;&#xfe0f;&#x26a0;&#xfe0f; Causa COVID-19 &#x26a0;&#xfe0f;&#x203c;&#xfe0f; \u2013 Da Domani 4 maggio si potr\u00e0 riprendere l&#8217;attivit\u00e0 motoria e Sportiva INDIVIDUALMENTE<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":804,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[12,13],"tags":[],"class_list":["post-1036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cultura","category-informazioni"],"wppr_data":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NEWS: &#x203c;&#xfe0f;&#x26a0;&#xfe0f; Causa COVID-19 &#x26a0;&#xfe0f;&#x203c;&#xfe0f; \u2013 Da Domani 4 maggio si potr\u00e0 riprendere l&#039;attivit\u00e0 motoria e Sportiva INDIVIDUALMENTE - di Marco Ranaldi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marcoranaldi.eu\/wd\/archives\/1036\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NEWS: &#x203c;&#xfe0f;&#x26a0;&#xfe0f; Causa COVID-19 &#x26a0;&#xfe0f;&#x203c;&#xfe0f; \u2013 Da Domani 4 maggio si potr\u00e0 riprendere l&#039;attivit\u00e0 motoria e Sportiva INDIVIDUALMENTE - di Marco Ranaldi\" \/>\n<meta property=\"og:description\" content=\"Dalla &#8220;Fase 2-Covid19&#8221;: Da domani 4 maggio si allenteranno le restrizioni per la lotta al Covid19, sulle attivit\u00e0 motorie e sportive. 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