{"id":1462,"date":"2021-05-19T14:51:40","date_gmt":"2021-05-19T12:51:40","guid":{"rendered":"http:\/\/www.marcoranaldi.eu\/wd\/?page_id=1462"},"modified":"2025-10-05T18:32:38","modified_gmt":"2025-10-05T16:32:38","slug":"calendario-nordic-walking-running","status":"publish","type":"page","link":"https:\/\/www.marcoranaldi.eu\/wd\/calendario-nordic-walking-running","title":{"rendered":"Calendario attivit\u00e0 &#8211; NORDIC WALKING \/ RUNNING &#8211;"},"content":{"rendered":"\n<h4>\u00a0Riepilogo <em>(aggiornamento al 30.03.2025)<\/em>:<\/h4>\n<hr \/>\n<h2 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>Corsi Base e Fitness:<\/strong>\u00a0<\/span><\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong><em>Corsi BASE (apprendimento delle tecniche di base del Nordic Walking)<\/em><\/strong><\/li>\n<li>&#8211; su appuntamento<\/li>\n<li><strong><em>Corsi FITNESS (mantenimento della tecnica acquisita e miglioramento della condizione fisica, con allenamenti funzionali e condizionali)<\/em><\/strong><\/li>\n<li>&#8211; su appuntamento<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<hr \/>\n<h2 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>Gite\/Uscite fuori porta:<\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><strong> <a href=\"https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2024\/04\/Volantino-GITE-2024_NORDIC-WALKING_MarcoRanaldi-estate-2024-2.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2262 size-medium\" src=\"https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2024\/04\/Volantino-GITE-2024_NORDIC-WALKING_MarcoRanaldi-estate-2024-2-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2024\/04\/Volantino-GITE-2024_NORDIC-WALKING_MarcoRanaldi-estate-2024-2-225x300.jpg 225w, https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2024\/04\/Volantino-GITE-2024_NORDIC-WALKING_MarcoRanaldi-estate-2024-2-769x1024.jpg 769w, https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2024\/04\/Volantino-GITE-2024_NORDIC-WALKING_MarcoRanaldi-estate-2024-2-768x1023.jpg 768w, https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2024\/04\/Volantino-GITE-2024_NORDIC-WALKING_MarcoRanaldi-estate-2024-2-1153x1536.jpg 1153w, https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2024\/04\/Volantino-GITE-2024_NORDIC-WALKING_MarcoRanaldi-estate-2024-2-38x50.jpg 38w, https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2024\/04\/Volantino-GITE-2024_NORDIC-WALKING_MarcoRanaldi-estate-2024-2.jpg 1370w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong><em>Primavera\/Estate 2025<\/em><\/strong><\/li>\n<li><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t25\/1.5\/16\/27a1.png\" alt=\"&#x27a1;&#xfe0f;\" width=\"16\" height=\"16\" \/><\/span> in programmazione<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<hr \/>\n<h2 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><strong>Uscite Serali 2025: <\/strong><\/span><\/h2>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\"><em>Autunnali (OTTOBRE \/ NOVEMBRE \/ DICEMBRE 2025)<\/em><\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2025\/10\/Nordic-Walking-CHIAR-DI-LUNA-a-Lainate_2025-AUTUNNO2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3078\" src=\"https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2025\/10\/Nordic-Walking-CHIAR-DI-LUNA-a-Lainate_2025-AUTUNNO2-938x1024.jpg\" alt=\"\" width=\"400\" height=\"437\" srcset=\"https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2025\/10\/Nordic-Walking-CHIAR-DI-LUNA-a-Lainate_2025-AUTUNNO2-938x1024.jpg 938w, https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2025\/10\/Nordic-Walking-CHIAR-DI-LUNA-a-Lainate_2025-AUTUNNO2-600x655.jpg 600w, https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2025\/10\/Nordic-Walking-CHIAR-DI-LUNA-a-Lainate_2025-AUTUNNO2-275x300.jpg 275w, https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2025\/10\/Nordic-Walking-CHIAR-DI-LUNA-a-Lainate_2025-AUTUNNO2-768x839.jpg 768w, https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2025\/10\/Nordic-Walking-CHIAR-DI-LUNA-a-Lainate_2025-AUTUNNO2-46x50.jpg 46w, https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2025\/10\/Nordic-Walking-CHIAR-DI-LUNA-a-Lainate_2025-AUTUNNO2.jpg 1000w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span style=\"text-decoration: underline;\"><strong>Sotto le Stelle dell&#8217;<span style=\"color: #0000ff; text-decoration: underline;\">Oscurit\u00e0 della LUNA NUOVA<\/span>\u00a0<\/strong>&#8211; ore 21:00 &#8211; <\/span><\/li>\n<li><strong><span style=\"color: #ff0000;\"><em>Autunnali (OTTOBRE \/ NOVEMBRE \/ DICEMBRE 2025)<\/em><\/span><\/strong><\/li>\n<li style=\"list-style-type: none;\">\n<div dir=\"auto\">&gt; Marted\u00ec 21 OTTOBRE<\/div>\n<div dir=\"auto\">&gt; Gioved\u00ec 20 NOVEMBRE<\/div>\n<div dir=\"auto\">&gt; Venerd\u00ec 19 DICEMBRE<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span style=\"text-decoration: underline;\"><strong>otto il<span style=\"color: #ff0000; text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline;\"> Chiaro della LUNA PIENA<\/span> <\/span><\/strong>&#8211; ore 21:00 &#8211; <\/span><\/li>\n<li><strong><span style=\"color: #ff0000;\"><em>Autunnali (OTTOBRE \/ NOVEMBRE \/ DICEMBRE 2025)<\/em><\/span><\/strong><\/li>\n<li style=\"list-style-type: none;\">\n<div dir=\"auto\">&gt; Marted\u00ec 07 OTTOBRE<\/div>\n<div dir=\"auto\">&gt; Gioved\u00ec 06 NOVEMBRE<\/div>\n<div dir=\"auto\">&gt; Venerd\u00ec 05 DICEMBRE<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\" colspan=\"2\">\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2025\/03\/Nordic-Walking-CHIAR-DI-LUNA-a-Lainate_2025-PRIMAVERA-ESTATE.jpg\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000;\"><em>Primavera\/Estate (MAGGIO \/ GIUGNO \/ LUGLIO \/ AGOSTO 2025)<\/em><\/span><\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2025\/03\/Nordic-Walking-CHIAR-DI-LUNA-a-Lainate_2025-PRIMAVERA-ESTATE.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2989\" src=\"https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2025\/03\/Nordic-Walking-CHIAR-DI-LUNA-a-Lainate_2025-PRIMAVERA-ESTATE-253x300.jpg\" alt=\"\" width=\"400\" height=\"474\" srcset=\"https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2025\/03\/Nordic-Walking-CHIAR-DI-LUNA-a-Lainate_2025-PRIMAVERA-ESTATE-253x300.jpg 253w, https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2025\/03\/Nordic-Walking-CHIAR-DI-LUNA-a-Lainate_2025-PRIMAVERA-ESTATE-768x909.jpg 768w, https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2025\/03\/Nordic-Walking-CHIAR-DI-LUNA-a-Lainate_2025-PRIMAVERA-ESTATE-42x50.jpg 42w, https:\/\/www.marcoranaldi.eu\/wp-content\/uploads\/2025\/03\/Nordic-Walking-CHIAR-DI-LUNA-a-Lainate_2025-PRIMAVERA-ESTATE.jpg 798w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/strong><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span style=\"text-decoration: underline;\"><strong>Sotto le Stelle dell&#8217;<span style=\"color: #0000ff; text-decoration: underline;\">Oscurit\u00e0 della LUNA NUOVA<\/span>\u00a0<\/strong>&#8211; ore 21:00 &#8211; <\/span><\/li>\n<li><span style=\"color: #ff0000;\"><strong><em>Primavera\/Estate (MAGGIO \/ GIUGNO \/ LUGLIO \/ AGOSTO 2025)<\/em><\/strong><\/span><br \/>&#8211; marted\u00ec 27 MAGGIO &#8211; marted\u00ec 24 GIUGNO &#8211; gioved\u00ec 24 LUGLIO\u00a0<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\u00a0<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span style=\"text-decoration: underline;\"><strong>Sotto il<span style=\"color: #ff0000; text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline;\"> Chiaro della LUNA PIENA<\/span> <\/span><\/strong>&#8211; ore 21:00 &#8211; <\/span><\/li>\n<li><span style=\"color: #ff0000;\"><em><strong>P<\/strong><strong>rimavera\/Estate (MAGGIO \/ GIUGNO \/ LUGLIO \/ AGOSTO 2025)<\/strong><\/em><\/span><br \/>&#8211; marted\u00ec 13 MAGGIO &#8211; marted\u00ec 10 GIUGNO &#8211; gioved\u00ec 10 LUGLIO &#8211; sabato 09 AGOSTO<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\u00a0<\/li>\n<\/ul>\n<hr \/>\n<h2 style=\"text-align: center;\">\u00a0<a href=\"https:\/\/www.marcoranaldi.eu\/wd\/aggiornamenti-nordic-walking\">&#8211; Clicca qui per ulteriori INFORMAZINI sulle Uscite serali &#8211;\u00a0<\/a><\/h2>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: solid 1px #777;\" src=\"https:\/\/calendar.google.com\/calendar\/embed?height=600&amp;wkst=2&amp;bgcolor=%23ffffff&amp;ctz=Europe%2FRome&amp;showTitle=0&amp;src=NGQyczYyZG9pMGhuZnNtNW5tOTdmN3FkMHNAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ&amp;src=Z2JhOThhYjNtYWI0bXJldDBrZnFkamd0cjBAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ&amp;src=cHBjNTFidDdlNXEza2wxNWhwMG5xYTZjc3NAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ&amp;src=aHQzamxmYWFjNWxmZDYyNjN1bGZoNHRxbDhAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ&amp;color=%233F51B5&amp;color=%23795548&amp;color=%23D81B60&amp;color=%23B39DDB\" width=\"800\" height=\"600\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Riepilogo (aggiornamento al 30.03.2025): Corsi Base e Fitness:\u00a0 Corsi BASE (apprendimento delle tecniche di base del Nordic Walking) &#8211; su appuntamento Corsi FITNESS (mantenimento della tecnica acquisita e miglioramento della condizione fisica, con allenamenti funzionali e condizionali) &#8211; su appuntamento Gite\/Uscite fuori porta: Primavera\/Estate 2025 in programmazione Uscite Serali 2025: Autunnali (OTTOBRE \/ NOVEMBRE \/&hellip;&nbsp;<a href=\"https:\/\/www.marcoranaldi.eu\/wd\/calendario-nordic-walking-running\" rel=\"bookmark\">Leggi tutto &raquo;<span class=\"screen-reader-text\">Calendario attivit\u00e0 &#8211; NORDIC WALKING \/ RUNNING &#8211;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":606,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-1462","page","type-page","status-publish","has-post-thumbnail","hentry"],"wppr_data":{"cwp_meta_box_check":"No"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Calendario attivit\u00e0 - NORDIC WALKING \/ RUNNING - di Marco Ranaldi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.marcoranaldi.eu\/wd\/calendario-nordic-walking-running\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calendario attivit\u00e0 - NORDIC WALKING \/ RUNNING - di Marco Ranaldi\" \/>\n<meta property=\"og:description\" content=\"\u00a0Riepilogo (aggiornamento al 30.03.2025): Corsi Base e Fitness:\u00a0 Corsi BASE (apprendimento delle tecniche di base del Nordic Walking) &#8211; 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