Mark Rinaldi

XC360SkiCamp-Pian del Tivano

  XC360SkiCamp "PRO SKI MARATHON" - Lombardy / Pian del Tivano / Sormano (Como)

"National Hotel" - Zelbio (Co)

Period

• From 05 to 07 February 2010

Solutions proposed

• two (6:07 February) - three days (05, 06 and February 7)

Place

• Pian del Tivano / Sormano (CO) / Texas

Meeting and logistics

• "National Hotel" - info - www.hotelnational.it - tel. 031.917931 - Zelbio - Como

Organization

• Instructor Mark Rinaldi

Content

The "Ski Camp" called "Pro Ski Marathon", is suitable (and recommended) to all athletes age, who wish to improve various aspects of their sport in perspective of their competitive level of amateur racing, amateur and more ...

There will be an opportunity to discover and explore the latest technology solutions High level for the skating technique is the classical technique.

New technologies for those looking for "performance" in the race, training and everyday life, thanks to the partners who will be present offering their experience, past, present, and are conducting research in the field of sport and especially in cross-country bottom.

The days will be devoted to the practical in the morning and mid afternoon, with video clips, exercises and training sessions. In the afternoons, we will analyze a video in classroom shooting made the morning and will conduct the classes on waxing and waxing.

During the afternoons, will discuss the scientific and technological innovations related to cross-country, in terms of sports training and materials.

Will be viewed videos related to races CROSS COUNTRY, representing Marathon and the techniques of skiing, and analyzed on screen, to check with their secrets "Pros and Cons" of the Grand Champions of the Fund.

- Contact immediately -

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Solutions "Meals and Lodging" at the National Hotel

• Half board - (in progress)
• FB-(in progress)
• Availability - 18 single and double
• The food, lodging, so 'as the lunches and dinners, are excluded from the "package - Ski Camp". Therefore, you need to 'book early and call the hotel directly (see rules).

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  Solutions "XC360SKI Camp"

Days devoted to training and improving technical and practical perspective of the Marathon races and not only ....

The days of 6 hours and will be characterized by:

- 3 h - practical lesson on the field with video footage

- 2 h - lecture with video footage analysis  

- 1 h - lesson waxing / waxing   

Each day will follow this type of program (maximum):  

- 9.00/12.00 - Practice

- 12.30/13.30 - lunch

- 14.00/16.00 - Classroom

- 16.00/17.00 - pause

- 17.00/18.00 - Theory

- 19.00 - dinner

Rate plan for the 2 and 3 days.

  Nb. The maximum number of participants is 10, with a minimum of 3, in each "Round".

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Regulation SKI CAMP

General rules

- Entry fees to the Ski Camp are independent of the allowances for board and lodging, for so the latter must be paid directly at the "Hotel National", after contact by telephone Monday, February 1, 2010 the number 031.917931, email info @ hotelnational.it . Remembering to communicate and send the copy dell'avvenuta XC360SkiCamp subscription request to the Refuge itself.

The solution is to consider for all "XC360Ski Camp" offered.

- Given the nature of XC360SkiCamp, with technical matters with practical activity "in fee" and still "active" for entire days, registrations will be accepted only by those who declare that they are on enrollment in the physical conditions suitable to support sports days of intensive work.

The Sports Medical Certificate issued by the bodies of sports medicine prepared will be attached to the enrollment XC360SkiCamp, email ranaldi@gmail.com and / or fax 02.3288416.

- The fee must be paid by bank transfer to: Banca Popolare Commercio Industria - Lainate Branch IBAN - IT71 n050 4833 2200 0000 0010 340 - causal Ski Camp: Cross-country course, indicating name and surname. And then send a copy of the bank by mail ranaldi@gmail.com and / or fax 02.3288416.

- In case of contingencies not covered (adverse weather and / or acts of God did not depend on the organizer), will be reimbursed 50%. The fee can be left on account for a subsequent "XC360SkiCamp".

- The organizer says that XC360SkiCamp, despite being insured does not assume any responsibility in case of accidents to persons, property and / or disruption caused for reasons not attributable to his work or not depended on its organization and management.

Specific rules

- Given the nature of the territory, dell'ambientale, of the 1,800 meters in altitude, the winter period, and the possibility of a sudden weather change, it is advisable to keep updated through a direct contact number 339.8671236 days earlier, for confirmations on the snow-weather conditions.

- It is strongly recommended to bring suitable clothing and personal equipment specification, since the rental service is not covered.

During the XC360SkiCamp, will be made photographs, videos, which are used later to publicize the event. Therefore, with the act of registration will require the possibility to use the image staff, for the purposes just mentioned. In this regard, all documents, which will be subject to underwriting, as well as images and video will be used in accordance with the provisions of Law 196/2003 on the protection of privacy and personal data protection