Who are


Marco Rinaldi

Born in 17.05.1972 and now lives in the RHO LAINATE in prov. of Milan.

As a child eats attraction and passion for sport and all that it can receive.

At age 5 he began to attend a martial arts gym in Rho ("Budo Club Lombardy", the maestro Claudio Pastore): where he practiced for 14 years KARATE . Eastern discipline that formed the character and spirit, as well as make it gradually aware of what was passing and that one day he would have served both as a sportsman, as a man in everyday life.

In those years, in a short time he obtained his first successes in the "competitive", with lots of success in cup competitions in Italy and Italian Championships in different youth categories, up to Junior Cat.

By getting the black belt 1 st Dan in 10 years! At 15 he was already 3 Dan, in addition to the title of "assistant referee". All through the various Italian Federation of Karate in those years (which have shaped the history of Karate in Italy): FESIKA , FIKDA, UKIDA, Federations that have characterized the first advent and diffusion of the discipline in Italy, as " Traditional karate "(karate still closely linked to the concept of" art "rather than" modern sports ") ....

Karate is currently considered a "True Sport", In the "Modern Karate" under the legida Fijlkam .

At the same time began to go skiing, and 4 years had already begun to "slip" with the first "sciettini Wood" accompanied by his father, "Nuccio" and under the supervision of the mother "Rita".

To the membership at the "Ski Club" local, "the GSA Rho" (now GPA rho ), began the first real competitive experiences "open" even in the winter and Alpine skiing disciplines of both the Fund and with the first approach of "first skiing lessons" held by the first and only teacher, "Stefania Righetti" (Former National Ski Fund and the World University Games winner).

Alternating with the NORDIC SKIING, in 1980, experienced intrigued and amused, some have learned from Karate seeking some connection with the Ski and vice versa. All Sunday social outing of the ski club, where she found herself with her peers at 5 am in the town square of Rho, with direction: Campra, San Bernardino, Splugen, Brusson, Courmayeur, Pila, La Thuile, Cogne, Santa Caterina Valfurva, Livigno, etc. .... Taking and discovering the "meaning and significance of sacrifice for the goals" ...

The passion remained however tied in those years, to karate, because the snow activities, remained bound exclusively to the outputs of the winter weekends. In addition to Karate, another passion has always been the BIKE. Each day ran between Lainate Barbaiana, Rho and Parabiago (I studied) about 15-20 km to go out with my friends playing football, basketball, karate and going to the gym to another. Or even just to find her grandmother, straight from school ... well, almost always in motion ...

The teenage years are passed out in a few bike, the latest training and competition karate and skiing. In fact, for every "guy, (Italian), that age and practicing sport" school commitments were made to feel heavy and often the same, unfortunately, were unfortunately affected by the same sport, which was badly "appreciated" by those who "had an interest to increase the potential psychological and physical future of each young man 7" ("The Boy Sports Practitioner in Italy is always mistreated," often because of "Lack of true Culture Sports").

At the Technical Institute for Surveyors "Beetles" in Parabiago, the attraction began building the first (as Surveyor) and architecture (such as Architect) later. At the same time studies at the end of the revived "infiammandolo" the "flame of the sport" which in reality was never entirely extinguished. To the point that you turned the idea of ​​inclusion ISEF ("Faculty of Sciences", today).

But like many boys at school and just nell'amletico doubt of those years, on "what to do next," he found an answer in the inscription at the Milan Polytechnic Faculty of Architecture , continuing to cultivate the interest began during his studies of medium and in attending the studio of his father, graduating with an interesting thesis research on "energy certificate". And the ISEF, he retained as a "dream" of course more than anything to have sore "digested" the impossibility of being enrolled in two schools simultaneously and / or be able to take that road "old age" (so named at the time ), ... but then .........

In those years, the Polytechnic resembled a "Dantean circle" (and perhaps even more than "a"), a mix between a "local village market," a school "busy" with occasional "chink of light" in " dew takes the general, "within which to be able to steal some jumping lesson worthy of being remembered, and then groped able to give an examination, as was hoped for from the" Marcialonga, with the breastplate 6,500 and expect to finish in the top 100, arrival! "....

In short, "seemed" a reality totally different from what we had to imagine / see and in which necessarily must "organize", to be able to make even those only "two flips" that you could hit a small target: "have to understand that teacher for that course in that session .." .... Or, just to understand where and what you should or could do ;-) .....

nb. Just as in "the most classic of classics -" "Do it yourself" "Italian Style" which is now everywhere .... Moreover, as in all things, whether the "training" of the base is what makes the development and grow a system and the "way" to approach things of, for the future, the "DIY" is the "fire" of the "nemesis" of the "Skills, Loans and Merits' .... - no comment - ....

Returning to the story of Mark. -), In the same year of enrollment in the Faculty, in sports, SCI took precedence over any other sport that I practiced and I would have liked ripraticare, like karate.

Cross-country skiing, then found himself longing for comparison with himself and others, joining at the same time the desire "to do" some thing that could be used to discharge the tensions and simultaneously fascinate and excite it, a "value positive. "

But, as it is on the "real spark!" ...

The year was 1991 and February just in a few months prior to enrollment at the Polytechnic, he found himself a few months after the final examinations in a hospital for "acute appendicitis". Just Fiemme in those days, a "wren" of girl, named " Stefania Belmondo "began his" show athletic sports and life, "actually lasted a lifetime (until 2002 with" Olympic Games in Salt Lake City "in America).

Together with her, another girl, " Manuela Di Centa "began to chant the" times "of the" feminine fondismo internationally-popular ", with numerous historical" battles competitive "fantastic and unforgettable podiums" World and Olympic "and many" true and healthy emotions. " At that moment, a memory, he also went to the teacher Stefania Righetti, who with two of them are "conflicted" often as friends in the ranks of the national-sports.

With the girls in the men, already at that time, were not lacking, "elements of thickness": Mauirlio De Zolt, Marco Albarello, Gianfranco Polvara, Joseph Puliè, and as pillars made from "trailblazer" for young and future New World and Olympic Champions, Fauner, Valbusa, Zorzi, Di Centa, Piller Cottrer, May.

Well ... the excitement and passion to see the boys excel "Italian" in Italy, in a sport "highly attractive" than "severe" and simultaneously "humble and generous" as the Cross Country, has hit the soul.

In the same summer in a World of Cycling in Stuttgart, the myth of "Gianni Bugno" performed in front of the company Indurain to win!

Since then, the fire never stopped burning ....

In the same summer (1991), began the athletic activities of Rollerski.

All these emotions of the deeds of those great champions / men, and that has triggered the spark and the stimulus to Mark, to jump to find out what it meant to actually do the racing in that beautiful discipline has actually rediscovered the pleasure of do a sport for everyone, at every level, healthy, clean air and with many possibilities. Potenedo also offer the opportunity to do other sports as complementary ROLLERSKI , CYCLING, mountain biking, SWIMMING, RUNNING, WALKING, Duathlon, Triathlon, and others, complementing its "sports equipment and skills anesse" .... All with the primary goal of "DO TRY to understand in order to" verify with "hand" of the "sense of things" and to be able to appreciate and admire the spirit even more involved and just.

This has meant that the "deeds" of those "cool guys" who have left their incumbents mirabilanti impressed at that guy, you have made you appreciate even more.

Ski In, Ski Club, which has been inserted, with a pretty large group at that time was the PDP (Step by Step in Milan). Beautiful group of true fans "Citizens", which for years have lived the reality of cross-country "in town" and are among the ski club of dragging "Milanesi runners." Mark with them, he found friends and friendships, sport what it meant to "make trouble, but always, before, during and after, with a smile on your face": have fun practicing and competing in what was done and whatever the results. Taking the time to come together as a race, at first sharing the common passion, and celebrating when soddifazioni personal, for some nice success. A center CAS (Centre for Sport Goodwill) is this! ...

Knowing how to appreciate things, even the heavy and necessary in a "nice": Frederick, Gabriel, Andrew, Fabio, Stephen, Henry, Louisa, Matthew, Alexander, Paul, Enzo, Edda and many other boys and leaders of the group were and do somersaults to keep alive, the "Cross Country Skiing in Town". Mark with them, began racing in the Cross Country Skiing, Rollerski and other sports.

The agonistic activity, given the enthusiasm was so high that he trains with metedo and dedication, every day (the physical, conscious of this and gave it to him, amused ...). The workouts, I tired the right, so that felt more satisfaction and pleasure of "movement" than anything else. A bit like when he went to Karate or "play" with friends at the park. From year to year, growing even though the results, that to be a "citizen" novice cross-country skiing, with a youth spent in the activity virtually nothing (having started in the last years junior), was not hurt, indeed! ... (The head was obviously the right one, the physical well ..... but evidently "can often turn to arm yourself with the potential" ... as well as the sport teaches very well: luck and timing are needed ... ;-) ..)

In racing, over time the results began to be interesting and well "in his little" important victory in the sought after Cup Final Results Italy Under-23 and participation in Universiade'97 in korea, some good placing in regional competitions in the Alps Central (the Committee has always leading man of the Fist).

Results, which were probably obtained, in addition to capacity, especially by the constancy, determination and awareness of "doing something that gave him joy, satisfaction and pleasure, with fun."

The sport at all levels has always been fascinated and attracted to, Mark.

With the growth of racing, from Step By Step, is passed to the "Ski Club Cunardo". Close knit group and strongly competitive talking time of reasonable level, a village of Valganna and Marchirolo in the province of Varese.

In those years, until 1998, the successes are grown together with a healthy sense of competition with his friend / rival companies, Barzaghi Paul, with whom he often alternated in the top races "Regional", national and international "Citizens" ... .

In 1998, with Paul, he returned to Milan in a society that was gradually becoming the benchmark of a provincial amateur, competitive results for some of his athletes who reported: Stephen Cords, Marco Andreoli, Giuseppe Carlo Frigerio and later Mazzetti, Enrico Barbazza, Silvio Mellerio.

Company, where Mark is still registered.

With Barzaghi, Marco moved from "Cunardo" to "Seregno", in " The Sporting Group Camosci Seregno ", where President Pino Tagliabue, welcomed them with open arms and where the races for up to 2004" Citizens "and" government ", they have always seen as one of the first actors" Amateurs ". Defending very well in both races of the National Cup Italy and Italian Championships and especially at the international level, in the races "World Citizen" and "World Masters". At the sound of the first and podium finishes, the years 2000 to 2004, were those with the richest rewards competitive, Marco (see sports curriculum).

At the same time broke out passion for "multidisciplinary" (triathlon) in its winter version, the " Winter Triathlon . "

Hence, in addition to "races", another "withering experience" came to him "Sports Organisation" and the continuation "of the deepening of teaching sport of skiing." What began for another few years earlier ...

Interesting results obtained in the Winter Triathlon competitions like the " World Brusson "in 2002, where he came 2 nd in his age group category.

How Sports Organiser, with passion and interest went in 1998 to organize the first race of " Winter Triathlon "in Pomatt, well then made ​​three more times until 2002. From promotional competition in only two editions in 2001, evidence of "Absolute Italian Championships FITRI", rewarded the organization and the location of the Valley Formazza.

Evidence of "Italian Championship in 2001," in fact "revived the attention of the Federation, media and athletes, the winter sport of" multidiscipline "nationally and internationally. Stop at the time in 1999 with "circuit Silka Cup", at that time a very strong athlete (former national cross country) that excelled in the international field was Paul Riva. To date, specialty, has a certain visibility, with a national team and some national race. The latest edition of the organized " Walser Winter Triathlon "was that of 2002.

In the summer, Mark tried to arrange the release of "multidisciplinary winter" summer circuit with the Regional Lombardo "Rollerski Triathlon" "in Circuit Gobbetto Rollerski Triathlon 2001 ".

Also that summer for the summer version of the Cross Country, the Rollerski, created the city's promotional contests, demonstrations inside the patronal feast of Lainate ....

In addition to the competitions and the organization, the attraction for teaching and training, which I had nurtured since childhood (from when I practiced karate and even after maturity, see "Physical Education"): were the in-depth knowledge in the discipline of Cross Country and in Rollerski, first drawing the " Training Course for Masters Cross Country "in 1997, followed in 1998, the" Course for Federal Technicians: Coach Ski Club ", to be able to attend" Master Instructor Cross Country "in 2003 and operate in these years in" Training Courses and Update Regional Masters Cross Country "for the regions: Lombardy, Emilia Romagna, Piedmont, Molise, Basilicata, Lazio.

In addition to the experience, continues, in the Cross Country, since 1992, including the parallel combustion for Rollerski and since 2003 as well as an athlete, Mark was called to play for a few years as the "Coach of National Team Rollerski" and as initiator, speaker and creator of the program "Training Course for Teachers / Coaches Rollerski, within the FIHP", until 2006.

Locally, the Milanese territory, supported by Charles Crestani (designer with his father's name "ROLLERSKI" and "SKISKETT"), took place in 2001 at the "Sporting Club" of the "San Raffaele Hospital in Milan," the first "School Rollerski" called " Ski School SKETT ". Now incorporated into the programs and projects of '" SKETT Ski Academy ", assisted by Master Alberto Gandolfi and Paul Wells of Dameno Sport of Milan .

Other interesting meetings related to the activity and the popularization of Rollerski Cross Country, during the summer, were made in "school projects" in the learning of middle school on the Comprehensive Lamarmora Lainate, for three consecutive years with the support of the " Circle of Lainate Recreational Sports . " CCSRLainatese, with whom he created in 2004, the "Festival of Sport Lainate" as " Sports Day "where it was inserted, a race Rollerski Triathlon.

From 2003 to 2006, yet another important experience of "sporting life", Mark had to, following as "Coach" athlete of the "Romanian team," Camelia Csernescki / "Cami". Since 2001 she moved to Italy and passed by the Ski Club of Brescia Brixia , this time to "GSI Camosci Seregno". Experience and adventure together was to hit, the qualification in two years for taking part in a race to the " 2006 Winter Olympics in Turin . "

The approach to "highlight two winters" were meticulously planned, experienced and committed both to optimize the limited resources and time available. There were some, the difficulties of all kinds, economic, technical, logistical and moral support, but rather ... A few good friends, family, sponsors and ski clubs, they supported them. And stubbornly, confidently, were able to attend with great commitment and very good results (given the level of departure, compared to others) the " European Cup circuit OPA "Cross Country Skiing competition and a" World Cup "in Val Fiemme in 2005.

The hopes in the Olympic season, we made it more difficult, with a great return to racing "Kuitonen" (Finnish) who constantly stared at first in every race, inflicting "his law", noting its impressive growth and competitive athletic, blossomed even more, the following year. This occurrence, the approach has made it difficult for Camelia in Turin 2006, but despite some vicissitudes, seemed to worry the least participation in the race of "Ko Sprint", paired with his team mate, Monika Gyorgy. In fact, after getting the okay for the race registration, three days of being official, a sudden and unexpected "turnabout" by the Federation's (it has so far had taken charge of any help) came as a bolt from a clear sky and on Marco Camelia. An "Out, Out" to "the formalization of accreditation (already on the other hand Cami), who knows what actually happened for reasons and / or who knows and / or where and / or why hidden, is never was then known. This, literally sent up in smoke the dreams of both, especially Camelia ... Impressive is what happened during and after these events ... and that is what he has done much to meditate on how important "factor: political / sports" ... ( no comment) ..

After this dis-adventure on the part of both, but certainly not throw, but to keep as "unique and unforgettable moments," the next step is changed dramatically, reacting in different ways ... Camelia has returned to his day job as an instructor in the gym of Brescia and is majoring in physical education, continuing to cultivate his own life in "World of Sports" ...

To date, Mark, is "coach" to those who need to find someone who "seriously", in various sports, a passion and expertise in sharing their knowledge and experience to customize and individualize the best recommendations for training, aimed at achieving a goal, which may also be the beginning of reach ... Technical or Prestativo ...

["To motivate and grow together! To reach the goal and not just sports," is the slogan of my doing the "Trainer".]

The latest in a series of jobs, is the very interesting " RESPIRATORY GYMNASTICS with SpiroTiger ". Fantastic "resistance training! the respiratory muscles, "which makes letterlmente make a quantum leap for athletes, sports in general in every discipline and without contraindications for all people, who want to improve their quality of life.

With SpiroTiger, Mark currently works in the group of ' EMSC and ' MVM Italy , following the methodology of scientific research and the preparation of the ST and the ST of some professional athletes in skiing ( Marco Cattaneo and the National Team for Torino 2006, Cycling, Athletics and Triathlon, as well as experiences in the world of Tennis, Rugby and Football).

Another interesting approach is living with the " NORDIC WALKING "or even" Nordic Walking ", which" means of specific training of the athletes cross-country "during the summer, has over time become a real physical activity for improving the "well being" suitable for all people. With the aim of "recreating the Base of Culture" that is gradually losing SPORT ...

After following the Basic Course for Instructors of ' ANI , Mark followed the course instructor for the National Federation of Nordic Walking Nordic Walking Finw , which works to promote the "Far to the Movement."

Finally, after following the courses CONI Sport Educator, Director of Sport, NLP, and others, with some of his friends decided to create a " Polisportiva Amateur SPORTiLive "Lainate, as a meeting point for lovers" Nordic sports and not just .. "in the North West of Milan ..

All these activities, experiences, skills, contacts and others, who were born during these years, Mark is available for, "the best ASSIST THE PROMOTION OF THE SPORT", for:

- Professional athletes, amateur, amateurs, sports associations;

- Teaching of Nordic sports, improvement and deepening with sports and campus clinic for kids;

- The organization of sporting events;

The rest .... and today .....